Hardcover • 128 pages 

A Little Bit of Reiki is an accessible introduction to the Japanese practice of Reiki. Expert teacher Valerie Oula explores the history of Reiki, how it works, and its use for relaxation, energy, stress reduction, and healing.

The book includes exercises and meditations to help you tune into Reiki energy, along with guidance on experiencing a Reiki session and the path to becoming a Reiki practitioner.